Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Friday, October 07, 2011

Arugula-pepper frittata

I had tons of arugula and noticed on Information Is Beautiful's taste buds graphic that it would be good with peppers...so this simple and luscious frittata was the answer! It's good warm or at room temperature and makes a perfect cocktail hour snack as well as dinner. I used 1 big poblano pepper plus two small jalapenos, but you can use any combination of long green peppers with good flavor that you like--maybe anaheim or something. Start by preheating your oven to 350.
Cut the peppers into super thin strips.
And saute them in a little olive oil in a big pan over medium high heat until they are getting soft.
Add in 1/4 cup thinly sliced sweet onion and continue to saute until all are very soft--probably about 6 minutesGet about 6 cups arugula...it will seem like a ton but it cooks down into zero, trust.Chop it up and add it into the pan with the peppers and saute until wilty.That will take pretty much no time at all--the arugula cooks very quickly.Meanwhile, combine 5 eggs with salt, pepper and 1/4 cup grated parmesan cheese.Beat them all together pretty well...
And add in all your veggies. You can add a couple of dabs of goat cheese in if you want as well--I thought that was pretty tasty.Meanwhile, heat up a heaping tablespoon of butter in a 10" pan that can go in the oven. After the butter is hot, pour in your vegetable-egg mixture, don't stir it all all, and let it cook undisturbed for 10 minutes.
It will get a bit more solid.
After 10 minutes on the stovetop, transfer it to the 350 degree oven for 5 more minutes.
After you pull it out, let it sit for 1 or two minutes, then flip the pan over on a cutting board to pop the fritatta out. Mine got kind of browned because I made it in cast iron, but I think it was awesome that way.Cut it all into wedges and add a sprinkle of kosher salt over the top.
Like I said--it's great at room temperature too so a perfect ahead of time appetizer, if you cut it into cute strips or something. Or just a couple big slices for a healthy dinner.

Monday, October 03, 2011

Green tomato sauté

This time of year there are plenty of green tomatoes hanging around. It's the end of the season--if you're my mother, you've probably got bushels of them in your garden that never got a chance to ripen up before the fall set in. I have been loving their tangy flavor in a simple sauté (maybe actually even more of a quick stewing, since there ends up being so much moisture?). It tastes like it could be eggplant but it is sweet-and-sour in the best possible way. This can use up a ton of them and I love it served over buttery orzo. I used 4 pretty big sized green tomatoes. It made enough for a side dish for 4 people with a bit left over. You'll also want about 1/2 of a Vidalia onion--both the onion and the green tomatoes came from a farm stand while on a trip to Savannah and Tybee Island a week or so ago...still seemed like summer just then!
Slice up half the Vidalia into thin thin thin half moons. To sauté the vegetables you can use any number of cooking fats...once I cooked them in the brown fond left over from roasting a chicken and it was practically transcendent. This time I made them in a healthy tablespoon of bacon fat. You can also easily sauté them in a combination of 1 tablespoon butter and 1 tablespoon olive oil.
Turn them around frequently...about 5 minutes or so over medium heat until they are nicely soft and lightly colored but not crispy-brown. You want to get them cooked before you add any tomatoes since the acid will keep the onions from cooking properly any further.
And cut up all your gorgeous greenies! I like thin wedges best for this recipe.
Turn up the heat slightly, and stuff them all into your pan. This is sort of stupid looking--probably you can use fewer tomatoes, cook in batches, or use a bigger pan. But I am dumb. They do cook down though, sort of like spinach?
I just sort of mooshed them around. This is why it was more like stewing and less like a sauté.
I stirred them around semi-frequently, allowing them to develop some nice browned bits and probably cooked them for about 10 minutes or so until they fell apart in the right way. Add 1 teaspoon each fresh ground black pepper, salt, and sugar.
Meanwhile, chop up about 3-4 whole, peeled canned tomatoes. You can also use red fresh tomatoes, but I didn't find any in the markets at this point. They make a nice sweet contrast to the tangy green ones. Add them and all their juice into the green tomatoes and continue to sauté for another 3 minutes or so.
They should be completely falling apart and looking sort of chutney-like. I also added in 4 sliced sweet pickled peppadew peppers right before the tomatoes finished up.
Taste for salt and serve hot or at room temperature. Goodbye to summer--but if it ends like this, I'm cool with it.

Monday, June 20, 2011

Beet and green garlic stacks

These look like candy but they're perfect for a savory first course! And, ok, maybe they taste a little like candy too since the beets and green garlic are roasted to sweetness and topped with a tangy lemon-honey drizzle.I used 4 smallish beets, no bigger than my punching fist. And for a comparison, my punching fist is smaller than a spaniel's head, just so it's all perfectly clear.Prick the beets lightly all over with a fork and let them roast at 400 for about 30 - 45 minutes. It will depend on size, but since you now know to look for beets smaller than a small dog's head, I think it will be fine.While they are roasting, peel the outermost layer from 3 bulbs of green garlic and trim the ends.After beets have a roasting head start of about 20 minutes, go ahead and add in the whole bulbs of green garlic plus 1 tablespoon olive oil, 2-3 tablespoons white wine (or stock or water) and some salt and pepper. Pop them back into the oven to finish out their time.Meanwhile you can make the sauce to drizzle over top. Half a lemon, 1 tablespoon each of honey and olive oil, plus just a pinch of grated fresh ginger--maybe a teaspoon or less. You can omit this if you don't have fresh ginger root on hand--it's totally not worth it to run out and buy specially for such a tiny amount. I keep mine in the freezer so I always have some handy, by the way. Just chop it up into 1" chunks and freeze the pieces in a ziploc.This honey is still the best I've ever had--we got it from the farmer's market up in Blue Ridge last year... that has my vote for our most enjoyable mini vacation of all time.Mix up the honey, lemon juice, olive oil and ginger in a little dish with a teeny bit of salt and pepper.
Your beets are roasted and soft!Let them cool slightly so you don't burn your paws, then peel them--the skins should slide right off. Slice into thin rounds.Stack the rounds and top with a roasted green garlic bulb...And drizzle with the honey-lemon sauce.Pretty and dramatic! I like it.

Sunday, June 12, 2011

Swordfish on leeks

Leeks look like hairy, skinny onions. In the allium world they are the scrawny teenage boy who just learned to grow a mustache, which is totally off-putting. But they turn tender and sweet when they are braised on the stovetop and they make a nice nest for meaty swordfish steaks.
Peel off the toughest outer layer and split your leeks in half longwise. You can trim the ends if you like, but I left them on because I think they look neat--just don't eat them.Leeks are always a bit sandy. Wash them well by swishing them in a bowl of cold water and letting all the dirt settle out while you do other things.Swordfish was on sale at Whole Foods! It's delicious but we barely ever eat it because of the over-fishing issues and the cost. But I figured if it was on sale they probably had a lot of it and who wants any waste of such a top fish?Salt, pepper, and marinate very lightly for 30 minutes with a tablespoon of olive oil and the juice from 1/2 lemon, plus a few slices cut from the squeezed out half.Melt about 2 tablespoons butter over medium heat and add in your (drained and dried) leeks.They'll start to get a little bit soft after 5 minutes or so; add in 1/4 cup chicken stock and a drizzle of white wine. Let them cook for another 10 minutes.Meanwhile, zest a small lemon (or do doubleduty and take the zest from the half lemon you used earlier, if it's big enough).Add the zest to the leeks along with another 1/4 cup chicken stock and 1/4 cup or so more white wine. Cover and turn the heat up to medium-high for 7 minutes, then check on them.They should be dry and looking like this with some yummy browned bits.Flip them around and add in a bit more wine (just pour it out from the glass you're drinking out of anyway) and a splash more chicken stock to deglaze the fond. Add also the lightest sprinkle of sugar, plus salt and pepper. Let it cook down for 5 minutes.Meanwhile, that's practically all the time you need to finish your swordfish steaks! Get your broiler cranked up and put in your swordfish steaks with some olive oil in the pan. Let them cook for 3 minutes per side then remove from heat.The leeks cooked off all their liquid and are lying there exhausted.Pile them into a bed on some couscous...And hello there! Swordfish on top.Enjoy! Have another glass of wine. You've earned it.